Stopping alcohol can lead to a number of changes in the body and mind, although the experience is different for everyone. For someone who drinks...

Zambian singer Salma Sky has once again caught the attention of social media users after sharing a series of striking new photos from Kenneth...

REFORMED Church in Zambia (RCZ) former vice synod moderator Clement Mwanza has been dismissed from the church for allegedly participating in politics. Dr Mwanza, who...

A woman's body shape can attract plenty of attention, but having a big bum does not automatically tell you everything about her health, personality...

Giving up sugar for 30 days has become a popular health challenge, but there is an important distinction that is often missed: stopping added...

By Nelson Zulu A nurse at Maina Soko Military Medical Centre has testified before High Court Judge Conceptor Zulu that the late retired Lieutenant General...